Trauma & Attachment

Sexual Trauma/Coercion

Abuse/Neglect

Religious

Early Childhood

AttachmentWounding

Developmental/CPTSD

Single-Event (e.g. car accident)

Domestic Violence/Intimate Partner Violence

You may be feeling or experiencing….

  • Like you’re reliving past events

  • Avoiding people, places, things, reminders of the event(s)

  • Feeling “broken”

  • Trouble sleeping/nightmares

  • Irritability/Anger

  • Self-critical/judgmental towards self

  • Disconnected from body and/or the world around you

  • Anxious, on edge, checking surroundings when in public

  • “In a fog”/difficulty concentrating

  • Numb

  • Unstable or inconsistent relationships

  • Low/negative self-image/self-worth